Many people have been asking me lately about my migraines, so I’ve decided to go ahead and post an update on my blog.
For just over a month, I’ve been taking Migrelief (a combination of feverfew, magnesium, and B2), and Co Q-10 supplements. My migraines have generally been less severe, but I’m still getting about 3 migraines a week. (I should really track my migraines more carefully and scientifically!)
I’ve decided to increase my dosage of Co Q-10, and I’m adding a vegetarian Omega-3 supplement to the mix. I plan to post another update after taking these for about a month. Wish me luck!
micheledodge
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Thanks, Jerry! Good luck to you as well.
I didn’t mention prescription medications in my post, but I have tried countless prescriptions for migraine prevention over the past 15 years with no success. Honestly, I don’t think I could list everything I’ve tried. I’m currently uninsured, so the over-the-counter supplements approach makes sense for me right now.
I will be insured again soon, and at that time I will seek out a new doctor (or doctors) who are knowledgeable about migraines.
They can be very debilitating to say the least. You can continue to try the over the counter method or like me finally try some prescription drugs like Topamax or Gabapentin that have cut mine down from one continuous one to one or two a week. Good luck with you efforts to stop them.